Most people will tell you, "Trauma lasts. The memories are just as clear as the day it happened. The emotions are just as intense, if not more so".
Fortunately, there have been new healing innovations changing this paradigm. EFT helps put the past where it belongs.
The body & mind are designed to remember events and situations that are a threat to the person's well-being so it may be avoided in the future. Sometimes, this design which is meant to protect us, causes problems instead. Our relationships become unhealthy, we can't move forward in our lives, we can become anxious or depressed.
EFT helps the brain understand that experiences from the past are no longer a threat and it is ok to relax.
Ronna provides a comfortable space where these issues can be healed safely with compassion and competence.
Anxiety & depression can range from annoying to debilitating. No matter the severity of your symptoms, Ronna can provide safe and effective tools to help you feel relief & while working your way toward empowerment and confidence.
Experiences from the past shape your relationships in the present. Whether it is your work relationships, family, friendships, or romantic, patterns repeat seemingly out of our control.
Therapy can help you find the roots of relationship patterns and, through a variety of approaches, help you to break unhealthy patterns and create healthy ones.
Ronna Stedman. LCSW, CCTP
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